Introduction

Table-based and includes assisted stretching, fascial remodeling, strengthening, and relaxation.

Work one-on-one with a highly qualified therapist that will take you through a wide array of stretches to benefit your needs.

From desk workers to high-performance athletes, Therapeutic Stretch can decrease pain, discomfort, and soreness. It is a safe yet extremely effective way to increase your overall flexibility and range of motion.

Flexibility will help the body to be more functional and allowing it to move in the most optimal form. It minimizes the risk of injury and prevents the onset of muscle strains and degenerative joint disorders.

Common patient groups

Athletes

Individuals With Chronic Pain

Sedentary Office Workers

Individuals With Inactive Lifestyle

Individuals With Mobility Issues

Commonly used to treat

Lower Back Pain

Restricted Movement

Knee Pain

Imbalanced Hips

Upper Back Discomfort

What you can expect

Stage 1

Recovery Phase
Length of sessions: 2-3 Months
Frequency required: 1-2 days weekly
Weekly sessions to set a goal during the first phase. Patients must maintain a consistent frequency until they have successfully built muscle memory.

Stage 2

Regaining Phase: 1st Re-evaluation
Length of session: 3-6 months
Frequency required: 1 day weekly
Consistency with the sessions will help reach the recovery process and gain more strength and flexibility.

Stage 3

Maintenance Phase: 2nd Re-evaluation
Length of session: 8-12 months
Frequency required: 2 times monthly (min.)
Surpass the regaining phase and achieve results. Maintenance will help the muscle to sustain its flexibility and strength.

Results

Protects body from any vascular injuries during any physical activity

Able to move without any restriction and/or pain

Better performance in daily work and activities

Stress Relief

Able to gain strength and flexibility

Schedule your appointment today

If you've been neglecting dull pain for some time now or have a strong sense that your body is imbalanced, don't sit on it. You deserve to be comfortable all the time.

* Those who are below the age of 23 years old have to be accompanied by their parents
* Valid for first timers only
* Your selected outlet will be contacting you to confirm your appointment within 1-2 days
* In case you run into difficulties making online payment, feel free to contact us via Whatsapp at 81386088